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BMI Calculator

Calculate Your Body Mass Index & Get Health Insights

BMI Calculator

Measurement System

Metric (kg/cm) Imperial (lbs/ft)

Age

Gender Select Gender Male Female

Activity Level Sedentary Light Activity Moderate Activity Very Active Extra Active

Height

Weight

Your BMI Results

Ideal Weight Range

Estimated Body Fat

Health Recommendations

BMI Categories Overview

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BMI Categories

Underweight: < 18.5

Normal: 18.5 - 24.9

Overweight: 25 - 29.9

Obese: ≥ 30

Health Tips

• Maintain a balanced diet with fruits and vegetables
• Exercise regularly - at least 150 minutes per week
• Stay hydrated by drinking plenty of water
• Get adequate sleep (7-9 hours per night)
• Monitor your weight regularly
• Consult healthcare professionals for personalized advice

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Professional BMI Calculator for Health & Fitness